Green Class Diet :
Nutrition Guide Book
HEALTH HAS A WAIST
28 days - Intensive Weight Loss Program
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you get the four essential principles of healthy eating
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you learn how to act correctly to reach your target weight, waistline, be healthy and vital.
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you get two nutritional program options. choose the option that corresponds to your BMI.
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how you prepare and combine food correctly
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you have in detail simple and tasty recipes for every meal of the 28 days.
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The book is for you if:
How to take the First 6 STEPS to healthy vegan eating
You have tried other weight loss options before and did not maintain the results in the long term;
You are facing excess body weight and want to get rid of this excess;
You want to maintain the weight already achieved;
You want to have a waist, a body to be proud of!
You want to be vital and full of energy;
Want to get rid of excessive sweet and salty cravings;
You wish you could keep your chaotic eating under control;
You feel the need for guidance in organizing and disciplining your eating actions;
You need the trust and support of a certified specialist;
You want to feel safe and eliminate the risks of ailments when you lose weight.
What BENEFITS you can have by applying the recommendations in the guide:
A nutritional program that leaves nothing out: everything you need from A to Z to achieve your goals;
Certified support from a licensed specialist in nutrition and dietetics at the university of medicine;
Get rid of extra pounds and get the waist you've been dreaming of for a long time;
Sweet and salty cravings disappear and you discover new tastes that bring you maximum pleasure;
You rediscover truths you knew but ignored their importance;
You acquire new eating habits whose ease of application is amazing;
You get visible improvements to your health;
You make significant progress in self-esteem and enjoy consistent success as you progress through the program;
Are you addicted to coffee? You will be delighted with the energy and vitality gained that this bondage will become a memory or just a presence for pampering and socializing.
About me:
My name is Constantin Tîbîrnă. I am a licensed nutritionist dietitian. I might add that I am an educator, author and trainer in nutrition and dietetics.
I love everything I do and every day I practice my job with satisfaction and enthusiasm. About Constantin, I strongly say that he is first and foremost a husband, father and friend.
I am passionate about the nutrition of the human body. I give my knowledge and energy to everyone who wants to be educated and have a life transformed for the better!
CONTENT :
Testimonials
What the readers of the book Health has a waist say:
I recommend this book with confidence, for me it is more than a book, it is a guide to my health.
Thank you very much that I had the opportunity to have this book, even if I don't live in Romania.
Simona V
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