PURPOSE OF THE PROGRAM:
- you lose weight without excessive zeal, without fussing, but rather through intelligently organized work.
- food re-education to acquire new habits for life
- nutritional treatment to support the body's metabolism
- the ultimate goal - to lose weight harmoniously and last but not least to improve your overall health
VIDEO LESSONS:
- Preparation
- The initial questionnaire, the personal diary and the medical analyses
- List of food and kitchen utensils
- Basic recommendations
- Collections of recipes for weight loss
- Where do you start - goals and objectives, expectations and motivations
- know the body
- causes of weight gain
- What is food and what does it provide the body? Macro- and micronutrients, phytonutrients
- Combining Foods - How Do You Work as a Body?
- 24 rules to become slim, beautiful and healthy
- Live food vs. thermally prepared foods
- Water - essential element in weight loss
- Green juice
- Germs and shoots
- Animal foods "pluses" and minuses
- The post
- 10 reasons to use supplements
- Comparative analysis between vertebrate species
- Rules for the retention period
DAILY FOOD PROGRAM:
- includes food recipes for each meal of the day (for 7 days)
- the daily menu is particularly relaxing, you can choose any recipe from the program collections and take into account the basic recommendations
- the recipes are specially created to optimally nourish the body and to balance the functions of metabolism and burning of excess body fat,
- practical recommendations - food reeducation actions
DAILY EMAIL SUPPORT:
Daily email throughout the 28 days of the program - motivation and exposure of topics of interest with the support of our nutrition and dietetics specialists.
Green Class Diet (CURS ONLINE) - Lose Weight Healthy
RON 199.00 Regular Price
RON 99.00Sale Price
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