A program that teaches you practically everything necessary to have a safe start in the vegan diet!
What you get if you sign up for the Start Program in Vegan Food 28 days Intensive Individual Program:
> Detailed information: food combination, preparation method, food groups (proteins, carbohydrates, lipids, vitamins, minerals, phytonutrients), superfoods, herbs, etc.
> Daily Schedule: Eat at least 80% raw, get lunch recipes, dinner recipes, leaf and vegetable combinations for green juice
> 10 zoom meetings: for clarifications, questions, answers and presentation of a topic of interest
> Collaboration by email and phone
> You will learn to prepare: seed and nut sauces without heat processing, plant milk, hydrate seeds and get sprouts
> You can become a member in the dedicated private group on Facebook: you have all the information from the program, posts, recipes, videos, recorded zoom meetings, communicate and share experiences with group members forever.
Start Vegan - 28 days intensive individual program
Consultations and monitoring take place online, live, on the zoom platform.
Green Class - is a new concept that helps you develop in that important area of life - nutrition.
We are an addition to the classical education system that could not prepare you for the nutrition of your body in real life.
